A Matter of Balance

A Matter of Balance

This Falls management program emphasizes practical suggestions to reduce the fear of falling and increase activity levels in older adults who want to be more active. Participants learn to view falls as controllable, set realistic goals, change their environment to reduce fall risk factors and perform range of motion exercises to increase strength and balance. The workshop series is once a week for 8 weeks.

Coach Training

COAAA is offering FREE Coach training on the evidence-based falls management program, A Matter of Balance (MOB).

March 31, 2017 9:00am-5:30pm
Central Ohio Area Agency on Aging
3776 South High Street Columbus 43207

Class Schedule

 
Matter of Balance
Columbus VA
Jan 25th - March 15th
Wednesdays
3:30 pm - 5:00 pm
Rita Haider
614-388-7817
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Matter of Balance
Pickaway County Main Library
Heritage Hall Senior Center
1160 N Court St
Circleville, OH
March 8th - 31st
Wednesdays & Fridays
1:00 pm - 3:00 pm
OSU
740-474-7534
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Matter of Balance
Dodge Community Center
667 Sullivant Ave
Columbus OH 43215
March 23 - May 11
Thursdays
10:00 am - 12:00 noon

614-645-3176
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Matter of Balance
Licking County Aging Program
Heritage Hall Senior Center
1058 East Main St.
Newark, OH 43055
April 5 - May 24
Wednesdays
9:30 am - 11:30 am
Susan Tudor
740-345-0821 Ext. 234
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Ready to get help? Call COAAA at (800) 589-7277 or fill out our online request form.