A Matter of Balance

A Matter of Balance

This Falls management program emphasizes practical suggestions to reduce the fear of falling and increase activity levels in older adults who want to be more active. Participants learn to view falls as controllable, set realistic goals, change their environment to reduce fall risk factors and perform range of motion exercises to increase strength and balance. The workshop series is once a week for 8 weeks.

Coach Training

COAAA is offering FREE Coach training on the evidence-based falls management program, A Matter of Balance (MOB) on January 30, 2018 9:00am-6:00pm.


Class Schedule

Matter of Balance
Olivedale Senior Center
253 Boving Rd.
Lancaster, OH 43130
Oct 25th - Dec 13th
1:00 pm - 3:00 pm
Cindy Wells
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Matter of Balance
Marion Franklin Community Center
2801 Lockbourne Rd.
Columbus, OH 43207
Oct 20th - Dec 15th
8:30 am - 10:30 am
Bryana Ross
Nikki VanDine
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Ready to get help? Call COAAA at (800) 589-7277 or fill out our online request form.