Do you have a health condition that affects your every day life? Healthy U is a FREE 6-session workshop that has been proven to help people with diabetes, asthma, arthritis, heart disease and other life long conditions. Workshops are once a week for 6 weeks.

Learn how to:

• Communicate with your doctor
• Be more physically active
• Relax
• Deal with negative emotions
• Manage your symptoms
• Improve communication skills
• Eat well
• Set achievable goal

This program is made possible by a joint effort of the Administration on Aging, the National Council on Aging, the Ohio Department of Aging, the Ohio Department of Health and the Central Ohio Area Agency on Aging.

Please call the contact listed for the class you wish to join, and provide your name, address and phone number. For additional information, please contact Jane at (614) 645-3866.

Check out the Healthy U YouTube playlist provided by the Ohio Department of Aging. The videos explain what Healthy U is and the impact the workshops have on improving the quality of life for participants.

Class Schedule